Daily Perk
I want to welcome everyone to the daily perk section of this site. We have had a lot of
members request a page where I could update them on the rapid changes and growth
our site is experiencing.
As I have nothing better to do with my day than add a page that must be constantly
updated, I offer you "Daily Perks". Just kidding, happy to do it and boy do we need it.
This year we are going to experiment with message boards and forums so you ladies can
chat about anything and everything. We want to create a real online community, a place
you can call your own.
Before I forget, we had some feedback last year on the title of this site and I want to
clarify. A Brand New You is not about changing who you are as a person. However, our
job on this earth is to constantly grow and strive to be a valuable member of society in
every way we can. I know I will never stop growing and learning. Yes, by all means be
happy with the person you are, but don't sell yourself short on the woman you could be.
I've conducted polls in the past asking what women would change about themselves if
they could. Out of more than 500 responses, not one person said they wouldn't change
a thing. That is what this site is about. Be happy in your own skin, but be open to new
possibilities. And if the perfect person is actually out there, please email me and let me
know so I can sign you on as an expert in every category.
Anyway, I also want to welcome and thank our affiliate partners who have joined us in
making this site a success. You will see advertisements on nearly every page, and thats
a good thing! It simply means we provide an attractive platform for advertisers to reach
their intended audiences. Your support by visiting our various partners will help keep us
growing and current. I know that sometimes we are bombarded with advertisements, and
I've chosen to not allow pop ups, objectionable material or flash (movement & sound ) to
invade our pages.
There are some incredible offers available to you, so please check them out. If you have
any comments, suggestions or concerns about our advertisers, please let me know.
In the box below you can quickly scan for relevant posts about changes to the site or
urgent news from yours truly. Below the box I've decided to share any helpful tips,
information links, interesting reading, etc. that you may find interesting or helpful.
members request a page where I could update them on the rapid changes and growth
our site is experiencing.
As I have nothing better to do with my day than add a page that must be constantly
updated, I offer you "Daily Perks". Just kidding, happy to do it and boy do we need it.
This year we are going to experiment with message boards and forums so you ladies can
chat about anything and everything. We want to create a real online community, a place
you can call your own.
Before I forget, we had some feedback last year on the title of this site and I want to
clarify. A Brand New You is not about changing who you are as a person. However, our
job on this earth is to constantly grow and strive to be a valuable member of society in
every way we can. I know I will never stop growing and learning. Yes, by all means be
happy with the person you are, but don't sell yourself short on the woman you could be.
I've conducted polls in the past asking what women would change about themselves if
they could. Out of more than 500 responses, not one person said they wouldn't change
a thing. That is what this site is about. Be happy in your own skin, but be open to new
possibilities. And if the perfect person is actually out there, please email me and let me
know so I can sign you on as an expert in every category.
Anyway, I also want to welcome and thank our affiliate partners who have joined us in
making this site a success. You will see advertisements on nearly every page, and thats
a good thing! It simply means we provide an attractive platform for advertisers to reach
their intended audiences. Your support by visiting our various partners will help keep us
growing and current. I know that sometimes we are bombarded with advertisements, and
I've chosen to not allow pop ups, objectionable material or flash (movement & sound ) to
invade our pages.
There are some incredible offers available to you, so please check them out. If you have
any comments, suggestions or concerns about our advertisers, please let me know.
In the box below you can quickly scan for relevant posts about changes to the site or
urgent news from yours truly. Below the box I've decided to share any helpful tips,
information links, interesting reading, etc. that you may find interesting or helpful.
Does Coffee Have Any Antioxidant Benefits?
by: Aaron Matthews Morgan
Before we get all excited over the recent news about coffee being our new antioxidant, we
need to take a look at the entire picture. Is there truly a coffee antioxidant? If there is, how
exactly is coffee an antioxidant? Does it become the antioxidant when it's heated? Does
the coffee antioxidant benefit everyone? Are there still dangers to drinking coffee? How
much coffee is good for us and when does it become bad for us?
Brewed coffee contains many antioxidants and consumption of antioxidant-rich brewed
coffee may inhibit diseases caused by oxidative damages. Antioxidants are said to be an
inhibitor of certain types of diseases. However, coffee beans are not all a like. Not all
coffee beans are of the same quality or even the same make up. Sort of like comparing
tennis shoes to sandals. Both go on your feet, but they are not made up of the same
components. You can actually break coffee down into several different water-soluble
components. The dietary fiber derived from roasted coffee silverskin. This is one
component of the coffee bean that has high antioxidant content. This is how the scientists
find out about the antioxidant benfits of coffee in their studies. What they do in fact is the
break down the coffee beans into different components. They filter out the components
that the coffee antioxidant is found in, and then they test lab rats in a variety of
experiments to determine how well they survive with or without the various additives in
their diet. When they discover something really swell, like a coffee antioxidant, our culture
of coffee drinking addicts suddenly becomes a feverorish mob.
For years and years we've heard bad things about coffee. For example: it's bad for your
heart, increases blood pressure, may cause breast cancer, probably keeps you awake at
night, and my personal favorite, has a poisonous gas when brewed.When the world of
coffee addicts even gets a tiny hint that coffee could have something beneficial, believe
me they don't just drink more coffee, they try to get everyone to join them. So, here we
now have scientific studies proving to us that coffee has antioxidants.
Researchers have identified several compounds in coffee that create a coffee
antioxidant. Why would this be of interest to us? Because scientific studies are showing
that antioxidants may help prevent cancer. You see the connection here. However, until
human studies are done, science cannot state exactly how much coffee must be
consumed in order gain this protection against colon cancer or any other type of cancer.
Before the coffee is roasted the antioxidant benefits are varied. However, once the coffee
is roasted and served as a drink things get evened out. They all seem to have the same
degrees of antioxidants.
Some studies suggest coffee having other benefits such as added fertility in men and
some benefits for those suffering from diabetes. You'll have to read those studies on your
own. The fact that a coffee antioxidant exists may be true, but the reality is that coffee can
be just as harmful if your body doesn't like it, if you consume too much, if you have high
blood pressure, and if it keeps you awake at night. Is there truly a coffee antioxidant?
Yes, but the actual amount needed to be consumed in order to receive the anti-cancer
benefits by humans is unknown. How exactly is coffee an antioxidant?
Coffee alone isn't the antioxidant, it's several different components that are part of the
coffee bean. Roasting and heating the coffee changes the total antioxidant output. Does
it become the antioxidant when it's heated? It seems that although some coffee beans like
green coffee beans may be higher in antioxidants that other more common beans, once
they are roasted and heated for consumption, the results are the same regarding the
antioxidantal benefits. Does the coffee antioxidant benefit everyone? Honestly, this is
NOT a question easily answered. In fact, the truth is it is still unknown just how beneficial
coffee antioxidants are for humans. Are there still dangers to drinking coffee? Yes, of
course there is. If you have high blood pressure and you have seen how coffee enhances
this problem, you know it's bad for YOU personally. If you can't get proper sleep or you
drive everyone around you nuts because you can't sit still or shut-up, you know coffee is
bad for you.
Use common sense and listen to your body. Coffee is not good for everyone and
unknown just how good for anyone. How much coffee is good for us and when does it
become bad for us? Again drink coffee in moderation, pay attention to your own body.
Exercise and good eating habits are a far better way to get healthy than drinking 10 cups
of cappuccino a day. All things in moderation. After reading everything about this new
thing called a coffee antioxidant I have decided that there are better ways of getting
antioxidants into my blood.
Coffee may have many benefits, but so does water and it is possible to drown from
drinking too much water. Yes, I know, you have to really drink a lot to accomplish this, but
it's the principle of the matter. Too much of anything is not a good thing.
About The Author
Aaron Matthews-Morgan is the owner of Heavenly Kona Coffee, an e-business that
specializes in 100% Gourmet Kona Coffee from Hawaii. HeavenlyKonaCoffee.com is also
a premier website for free information and resources, providing quality info and articles
on everything related to coffee. Go to: http://www.heavenlykonacoffee.com
by: Aaron Matthews Morgan
Before we get all excited over the recent news about coffee being our new antioxidant, we
need to take a look at the entire picture. Is there truly a coffee antioxidant? If there is, how
exactly is coffee an antioxidant? Does it become the antioxidant when it's heated? Does
the coffee antioxidant benefit everyone? Are there still dangers to drinking coffee? How
much coffee is good for us and when does it become bad for us?
Brewed coffee contains many antioxidants and consumption of antioxidant-rich brewed
coffee may inhibit diseases caused by oxidative damages. Antioxidants are said to be an
inhibitor of certain types of diseases. However, coffee beans are not all a like. Not all
coffee beans are of the same quality or even the same make up. Sort of like comparing
tennis shoes to sandals. Both go on your feet, but they are not made up of the same
components. You can actually break coffee down into several different water-soluble
components. The dietary fiber derived from roasted coffee silverskin. This is one
component of the coffee bean that has high antioxidant content. This is how the scientists
find out about the antioxidant benfits of coffee in their studies. What they do in fact is the
break down the coffee beans into different components. They filter out the components
that the coffee antioxidant is found in, and then they test lab rats in a variety of
experiments to determine how well they survive with or without the various additives in
their diet. When they discover something really swell, like a coffee antioxidant, our culture
of coffee drinking addicts suddenly becomes a feverorish mob.
For years and years we've heard bad things about coffee. For example: it's bad for your
heart, increases blood pressure, may cause breast cancer, probably keeps you awake at
night, and my personal favorite, has a poisonous gas when brewed.When the world of
coffee addicts even gets a tiny hint that coffee could have something beneficial, believe
me they don't just drink more coffee, they try to get everyone to join them. So, here we
now have scientific studies proving to us that coffee has antioxidants.
Researchers have identified several compounds in coffee that create a coffee
antioxidant. Why would this be of interest to us? Because scientific studies are showing
that antioxidants may help prevent cancer. You see the connection here. However, until
human studies are done, science cannot state exactly how much coffee must be
consumed in order gain this protection against colon cancer or any other type of cancer.
Before the coffee is roasted the antioxidant benefits are varied. However, once the coffee
is roasted and served as a drink things get evened out. They all seem to have the same
degrees of antioxidants.
Some studies suggest coffee having other benefits such as added fertility in men and
some benefits for those suffering from diabetes. You'll have to read those studies on your
own. The fact that a coffee antioxidant exists may be true, but the reality is that coffee can
be just as harmful if your body doesn't like it, if you consume too much, if you have high
blood pressure, and if it keeps you awake at night. Is there truly a coffee antioxidant?
Yes, but the actual amount needed to be consumed in order to receive the anti-cancer
benefits by humans is unknown. How exactly is coffee an antioxidant?
Coffee alone isn't the antioxidant, it's several different components that are part of the
coffee bean. Roasting and heating the coffee changes the total antioxidant output. Does
it become the antioxidant when it's heated? It seems that although some coffee beans like
green coffee beans may be higher in antioxidants that other more common beans, once
they are roasted and heated for consumption, the results are the same regarding the
antioxidantal benefits. Does the coffee antioxidant benefit everyone? Honestly, this is
NOT a question easily answered. In fact, the truth is it is still unknown just how beneficial
coffee antioxidants are for humans. Are there still dangers to drinking coffee? Yes, of
course there is. If you have high blood pressure and you have seen how coffee enhances
this problem, you know it's bad for YOU personally. If you can't get proper sleep or you
drive everyone around you nuts because you can't sit still or shut-up, you know coffee is
bad for you.
Use common sense and listen to your body. Coffee is not good for everyone and
unknown just how good for anyone. How much coffee is good for us and when does it
become bad for us? Again drink coffee in moderation, pay attention to your own body.
Exercise and good eating habits are a far better way to get healthy than drinking 10 cups
of cappuccino a day. All things in moderation. After reading everything about this new
thing called a coffee antioxidant I have decided that there are better ways of getting
antioxidants into my blood.
Coffee may have many benefits, but so does water and it is possible to drown from
drinking too much water. Yes, I know, you have to really drink a lot to accomplish this, but
it's the principle of the matter. Too much of anything is not a good thing.
About The Author
Aaron Matthews-Morgan is the owner of Heavenly Kona Coffee, an e-business that
specializes in 100% Gourmet Kona Coffee from Hawaii. HeavenlyKonaCoffee.com is also
a premier website for free information and resources, providing quality info and articles
on everything related to coffee. Go to: http://www.heavenlykonacoffee.com
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Forum is up and running! Click here to get information on registering,
posting and replying to other's comments.
Due to the number of pregnant moms out there, we have added a page on
baby issues and development. This page will grow right along with your little
one and will have links to great suppliers of any of your baby needs!! Click
Here
Denise Austin has joined our growing family of affiliate partners!! We are
dedicating a page to fit and healthy living.
posting and replying to other's comments.
Due to the number of pregnant moms out there, we have added a page on
baby issues and development. This page will grow right along with your little
one and will have links to great suppliers of any of your baby needs!! Click
Here
Denise Austin has joined our growing family of affiliate partners!! We are
dedicating a page to fit and healthy living.
